How Can Dental Problems Affect Your Sleep?
We often take the importance of a good night’s sleep for granted, i.e. until pain keeps us up all night and we begin to face the difficulties of surviving the day while battling fatigue. Many studies have shown that good sleep is vital for our health. For instance, sleep apnea is linked to dry mouth (which causes tooth decay), teeth grinding, and tooth loss. However, it also works the other way around; that is, dental problems can make it impossible to get your required zzzs. In this post, we reveal the relationship between oral health and sleep, suggesting ways to improve both. What are the Main Dental Issues that Interfere with Sleep? One of the biggest problems when it comes to...